JF

The Better Life Program©

 

The Better Life Program©  may include any and/or all of the following:

Life Facilitation
Sports Performance Enhancement
Hypnotherapy
Nutrition
Massage
Meditation

Aromatherapy
Herbology
Reflexology
Reiki
Yoga

Dr Jacqueline Fairbrass

Your personalised Better Life Program© includes establishing health and wellness goals; physical, mental, emotional and spiritual. We begin changing behaviours and patterns that no longer work through visual motor rehearsal and guided imagery with progressive muscle relaxation. This may include hypnotherapy and energy medicine exercises. In addition we assess your nutritional needs, reviewing your diet and when appropriate developing a healthy eating plan.

The reason we may include some and/or all of these modalies: aromatherapy, herbology, massage, reflexology, reiki, yoga and meditation is for you to develop a healthy energetic life filled with joy and a strong sense of self-worth.

Many of us feel powerless in the face of stress, illness or dis-ease. I teach you how to live a better life by becoming aware of the choices you make. Understanding how we are structured and how the body, mind, emotions and spirit connect helps us regain our health confidence and live a better life.

My objective is to empower you, the client in your own better life process. Under my guidance, you will be encouraged to work on your own.

This website does not dispense medical advice or prescribe the use of any technique as a form of treatment for medical problems without the advice of a physician, either directly or indirectly. The intent of the site is only to offer information to help you in your quest for a happy and healthy lifestyle. Accordingly jacquelinefairbrass.com assumes no responsibility for your actions.

 

Coaching

Just listened to your CD! Wow, it was great... I loved the journey! Have a fabulous day! Love L

Progressive Relaxation CDs Info

Progressive Relaxation CDs