Self-Hypnosis

Jacqueline Fairbrass, internationally renowned Life Facilitator in Complementary and Alternative Medicine (CAM) and Certified Hypnotherapist, teaches you how to use the power of your mind. Yes, by using the power of your own mind you can learn to create an experience of complete relaxation and reinforce positive messages about your own health and well-being. Improving the quality of your life has never been simpler.
Either through working with Jacqueline one-on-one for a specific goal or taking the workshop you can learn self-hypnosis. Methods of self-hypnosis range from listening to relaxation scripts to simply clearing your mind of thoughts and worries.
Client success stories include:

• Improved sports performance, including golf, football, karate, basketball, baseball, yoga, etc.
• Easier childbirth
• Quitting smoking
• Weight loss
• Health improvement, including physical illness, mental worries, emotional distress and spirituality
• Insomnia
• Pain relief
• Pain management
• Taking examinations
• Preparing for job interviews
• Overcoming anxiety, depression and stress
• Improved sexuality

Jacqueline teaches you how to relax and to let go and listen a little more deeply than usual. You learn to not try to make something happen but to allow it to happen.

Two CDs are available to help you get started straight away:

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